Yoga, On Your Terms
Private sessions designed for your body, your schedule, and your life — no experience required.
A Practice Built Around You
Group classes are wonderful — but they can't target your specific problem areas.
Whether you're brand new to the mat, recovering from an injury, or simply craving something more personal, private sessions give you the space to move at your own pace, ask every question, and the tools to bring with you off the mat.
I love working one-on-one with clients to create a targeted multidimensional approach to your body. I am fascinated by the complexities and dualities of the human body, and I love finding a way to heal my students from the inside out.
Sessions can be virtual, in-studio or in the comfort of your own home. No judgment. No comparison. Just you, your breath, and a practice that meets you exactly where you are.
One-on-One Session
A fully personalized 60-minute session focused on your goals, your body, and your pace. Perfect for beginners and experienced practitioners alike.
Custom sequencing for your needs
Hands-on alignment guidance
Ability to have astrological focus woven in
Studio, in-home or virtual options available
Private Group Session
Share the experience with a partner, friend, or small group. All the personalization of a private session — with the energy of practicing together.
Ideal for bachelorette parties, girls trips, colleagues, partners, etc.,
Tailored to the group's shared goals
Flexible scheduling to fit everyone
Studio or in-home options available
Option for themed flows
Private Session Package
Commit to your practice with a series of sessions designed to build on each other. The fastest path to lasting change and real results.
4, 8 or 12-session packages available
Progressive, goal-oriented sequencing
Priority scheduling and flexible booking
Best value for consistent practice
You Don't Have to Be Flexible to Start
The most common thing I hear before a first session? "I'm not flexible enough for yoga."
Here's the truth: yoga isn't about touching your toes. It's about learning to listen to your body, release tension you didn't know you were holding, and move with more ease — whatever that looks like for you.
You don't need experience. You don't need fancy gear. You just need to show up, and I'll take care of the rest.
Common Questions
What does a private session actually look like?
We start with a brief check-in about how you're feeling, any areas of tension or focus, and your goals for the session. From there, I guide you through a sequence built specifically for you — adjusting in real time based on your feedback. Sessions can be 60, 75 or 90 minutes depending on your preferences and needs.
The goals for each session can change day to day or week to week. One day your body may crave an intense vinyasa flow, and the next day you're craving a 75 minute restorative session to calm the nervous system.
That's the beauty of private sessions - you have the freedom to choose.
I've never done yoga before. Is this right for me?
Absolutely. Private sessions are actually an ideal way to start yoga. You'll learn proper alignment, breathing techniques, and foundational poses without the pressure of keeping up with a group class. We go at your pace, and every question is welcome.
Where do sessions take place?
I offer sessions at a studio space or I can come to your home — whichever works best for you. In-home sessions are a popular choice for busy professionals who want the convenience of not commuting. All you need is a small clear space and a yoga mat (I can bring props).
How is a private session different from a group class?
In a group class, the teacher designs a sequence for everyone in the room. In a private session, everything — the poses, the pace, the focus, the modifications — is designed specifically for your body and your goals. You also get real-time feedback and hands-on adjustments that simply aren't possible in a larger class.
Is private yoga worth the investment?
Many clients find that a handful of private sessions accelerates their progress more than months of group classes. When the practice is tailored to you, you learn faster, feel better sooner, and build habits that actually stick. Package options make it easier to commit and save.
How do I book a session?
Simply reach out through the contact page and I'll get back to you within 24 hours to find a time that works. We can discuss your goals, any injuries or concerns, and which session format is the best fit for you.
Ready to Deepen Your Practice?
Book your first private session today and experience yoga that's built entirely around you — your body, your goals, your schedule.
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