A 60 minute, infrared heated all-levels flow. We'll begin with foundational postures then add on throughout class to build your desired level of heat. BTYSH is a donation-based studio, come as you are and pay what you can!
This is a 60 minute, non-heated yoga flow located in the Luna Room. Expect an all-levels flow where we build heat within the body and cool down with a nice savasana.